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Thank you for your interest in Generation Panic. 

In bite-size chapters, Generation Panic is a simple, easy-to-follow guide that teaches you to take back control and combat your anxiety. With it’s dip-in-and-out format, Generation Panic is ideal for busy professionals in their twenties and thirties who are not feeling themselves, are out of control and are struggling to manage their anxiety. 

To give you a taste of what's inside Generation Panic I'm giving you Chapter 1.1 - 'Fight or Flight' for free! 

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